Yogi Can't Jump Artwork
Season 1 - Episode 5

Plank Tutorial

15 min - Tutorial
9 likes
No comments yet
Loading...

Description

Helya breaks down the proper alignment of the joints and provides variations of plank pose to help prepare us for this season.
What You'll Need: No props needed

About This Video

Aug 08, 2017
(Log In to track)
(No Desires)

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.