Yum! I logged on this morning to have a wee nosy around, not expecting video no.3 to be waiting! Perfect wake up for my body. My heart was beating faster and my temperature was up and i felt a flow of energy moving through me (i also had jelly beans for breakfast so it could partly have been sugar). At one point - i think it was in child's pose - the video paused itself and, being accustomed to your spacious teaching, i didn't notice and spent many extra breaths ther before i began to suspect something was up.
I love the breath in each pose, the time to notice what's going on in my body, and the silence that allows me to tune into my own experience.