This episode is part of a course.
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Season 1 - Episode 3

Everyone Loves Props

5 min - Talk


What's the deal with yoga props? We look at the purpose of yoga props and how to know if and when you need them to support your yoga practice.
What You'll Need: Mat, Blanket, Strap, Block (2)

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Jan 31, 2018
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Hi Alana,
I am going to stay with Practice 1 for a while. I enjoy it, and will move to Practice 2 when I feel I am ready to move on. Thanks for the Practice!
Hi Carole! How are things coming along for you? Yes, that's exactly how this course is designed. I suggest staying with Practice 1 until you feel ready to move on. Please let me know if you have any questions or insights along the way. xoA
Thanks Alana,
I have told all of my friends about Yoga Anytime! I love it, and hope they all join!
I love having a personal trainer. Makes me stick to it, and I look forward to your e-mails!
Awesome, Carole! I'm sure you are an inspiration to your friends. It's so important to have support, especially when embarking on anything new or forming new positive habits (like starting Yoga). Stay with it, Carole! xoA

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