5-Day Meditation Challenge Artwork
Season 1 - Episode 2

7 Tips for Success

5 min - Talk


Here are seven tips or tools for success as we embark on the meditation challenge together.
What You'll Need: No props needed

About This Video

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Aug 01, 2017
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1 person likes this.
Really helpful suggestions!
Glad to hear it! How is the challenge going for you?
1 person likes this.
Thank you for these tools, Rosemary! I am so ready to commit to this practice and dive into learning. I have tried meditation in the past, and I can never seem to settle my brain down. So very ready to learn, and now I'm armed with my tools! :D
Entirely my pleasure! I'm so happy if you find them useful. Keep me posted on how the meditation journey goes. Enjoy.
1 person likes this.
chocolate and a walk on the beach....YES! 
Yay! Two of my faves, Bridgid . Enjoy!

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