7 Tips for Success

5 min - Talk

34 likes

Rosemary Garrison

6 comments

Description

Here are seven tips or tools for success as we embark on the meditation challenge together.

What You'll Need: No props needed

About This Video

Suitable for all

(Pace N/A)

Aug 01, 2017

Meditation

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(No Desires)

5-Day Meditation Challenge

Go to this Challenge

Comments

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Simon F

1 person likes this.

Really helpful suggestions!

5 years ago

Rosemary Garrison

1 person likes this.

Glad to hear it! How is the challenge going for you?

5 years ago

Stacie C

1 person likes this.

Thank you for these tools, Rosemary! I am so ready to commit to this practice and dive into learning. I have tried meditation in the past, and I can never seem to settle my brain down. So very ready to learn, and now I'm armed with my tools! :D

4 years ago

Rosemary Garrison

1 person likes this.

Entirely my pleasure! I'm so happy if you find them useful. Keep me posted on how the meditation journey goes. Enjoy.

4 years ago

Bridgid M

1 person likes this.

chocolate and a walk on the beach....YES!

2 years ago

	Rosemary Garrison (Teacher)
	Bridgid M
	Stacie C
	Simon F