Yoga for Depression Artwork
Season 2 - Episode 8

Buzz Off Anxiety

10 min - Practice
16 likes
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Description

Linda guides us in a short Brahamari (Bee) Breath practice to soothe the nerves. You will feel calm and less anxious.
What You'll Need: No props needed

About This Video

Oct 27, 2017
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Comments

I had never tried it before. Interesting indeed. I will explore more. Thank you very much. 

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