Season 2 - Episode 8
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Description
Linda guides us in a short Brahamari (Bee) Breath practice to soothe the nerves. You will feel calm and less anxious.
What You'll Need: No props needed
About This Video
Yoga for Depression - Season 2: Linda Sparrowe
Mention
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Linda Sparrowe (Teacher) |
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Maggie G |
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Sofia F |
Comments
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I had never tried it before. Interesting indeed. I will explore more. Thank you very much.
2 years ago
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