30 Minute Yoga Flows Artwork
Season 2 - Episode 9

Gratitude for Life

30 min - Practice


With gratitude for this beautiful life, Linda guides us in a yummy fluid practice to help us tune towards the waters of the heart. This practice targets all areas—legs, hips, core, shoulders, and neck. You will feel and sweet release and opening.
What You'll Need: Mat

About This Video


Wonderful morning. Heart and shoulders open! Thank you
Kit Wonderful to hear!! Thanks for sharing feedback with our beautiful online community. Namaste! :)
1 person likes this.
I really enjoyed this practice. Thank you!
1 person likes this.
Sorry to have reached the end of the series. Encore !
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Beautiful guidance to open and release. Thank you for the therapy Linda Baffa.
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Simon Your welcome! Thanks for sharing your comments. Namaste~
Thank you so much! Exactly what I needed this morning.
1 person likes this.
Renee Awesome! So glad to hear!! You are so welcome :)

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