Yoga Teacher Fundamentals Artwork
Season 1 - Episode 1

Welcome to Season 1

1 min - Show Intro
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Kira and Alana welcome us to Season 1, where we will begin to tune our instruments of perception. We will become more sensitive to the flow of prana within us and how to focus this life force to see more clearly. The teachings of yoga happen in relationship, so grab a yoga buddy as most of these lessons need a friend.
What You'll Need: No props needed

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Feb 16, 2019
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