Season 5 - Episode 1
Description
Dylan welcomes us to Season 5 of The Ashtanga Practice Show , where he will offer support, guidance, and encouragement on the developing and deepening of your Ashtanga practice. We move beyond the physical to gain mental clarity with meditation in movement. This season we will explore the entire primary series as well as workshopping some postures for more detailed instruction. Blessings!
What You'll Need: No props needed
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