The Bhakti Show Artwork
Season 4 - Episode 7

Shiva Flow: Embody Bliss

35 min - Practice
14 likes
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Description

We begin with a chant to Shiva before moving into a fluid practice, warming the core, thighs, and hips in preparation for Natarajasana (Dancer's Pose). You will feel fluid and blissful.
What You'll Need: Mat, Block

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Comments

1 person likes this.
Just a wee FYI... there's some issues with lefts/rights cueing .... towards beginning of flow series....
Thanks Elissa Hopefully that will be of help to anyone watching!! Sorry for the confusion
Really enjoyed this practice and your energy Julia!! Thank you!!
So glad Tesa Urbonaite Dunn, Thanks for joining in

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