Season 4 - Episode 7
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Description
We begin with a chant to Shiva before moving into a fluid practice, warming the core, thighs, and hips in preparation for Natarajasana (Dancer's Pose). You will feel fluid and blissful.
What You'll Need: Mat, Block
The Bhakti Show - Season 4
Mention
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Julia Berkeley (Teacher) |
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Boue C |
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Michelle S |
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Christel B |
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Tesa Urbonaite Dunn |
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Elissa P |
Comments
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Thanks Elissa Hopefully that will be of help to anyone watching!! Sorry for the confusion 
5 years ago
Really enjoyed this practice and your energy Julia!! Thank you!!
4 years ago
love the beginning chant so much, any way you can give the harmonium chords to it? would love to learn
2 years ago
michelle Hi Michelle, Sure it's super simple.
One small but fairly major point is that the chant is actually meant to be
Chidananda Rupa Shivohum Shivohum not Shiva Ananda!
You can look it up to find out the longer mantra that it comes from. The chords are
Chidananda Rupa Shivohum Shivohum not Shiva Ananda!
You can look it up to find out the longer mantra that it comes from. The chords are
(C) Chidananda Ru (F)pa
Shivo (C) ham Shivo (F) ham Shivo (C) ham
Soham So (F) ham So (C) ham
High bit:
(C) Chidananda Ru (F)pa
Shivo (C) ham Shivo (G) ham Shivo (C) ham
Soham So (F) ham So (C) ham
Hope that helps! If you want to hear any more music that I've created you can check it out here...
2 years ago
THank you nsoo much, this is so beautiful and you sharing is so sweet, find it difficult to find chords and have a new harmonium wanting my attention, so excited to dive in:) i tried it out and not quite getting just playing one chord only C to start, ill practice more, have yet to play one notes in this way , usually have two going at once:)
2 years ago
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