The Bhakti Show Artwork
Season 4 - Episode 8

Compassionate Heart Flow

30 min - Practice
28 likes
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Description

We take a journey into the heart. Julia begins the practice by sharing the mantra, Om Mani Padme Hum, and continues through a flow practice of heart opening postures inspired by the Lotus Mudra. You will feel loving and radiant.
What You'll Need: Mat, Block

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Comments

2 people like this.
Have not much time today, but LOVE this Bhakti series and carved out the 30 minutes in order to reap the benefits...so glad I did. This was just the perfect sequence of sweet chanting, yummy Hatha yoga, andthe pouring of our heart’s love out into the world. Loved it, thank you! 🙏🏻
Yay for your 'tapas' Jenny, that fire that burns through the resistance and chooses the practice over the busyness! So glad it was worth doing
1 person likes this.
thanks!
Such a sweet practice!! Thank you!!
Thank YOU Tesa Urbonaite Dunn for joining in! Much love

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