We take a journey into the heart. Julia begins the practice by sharing the mantra, Om Mani Padme Hum, and continues through a flow practice of heart opening postures inspired by the Lotus Mudra. You will feel loving and radiant.
Have not much time today, but LOVE this Bhakti series and carved out the 30 minutes in order to reap the benefits...so glad I did. This was just the perfect sequence of sweet chanting, yummy Hatha yoga, andthe pouring of our heart’s love out into the world. Loved it, thank you! 🙏🏻