We begin with a chant to Ganesha to invoke our journey together before moving into a grounding movement practice to clear any obstacles in your path. You will feel held and supported.
Such a sweet open-hearted energy you possess.... I worked 10 hours on my feet today and MADE myself do this practice even though I wanted to eat ice cream and watch netflix. I always look forward to sharing your energy Julia! You're new to me but I feel like I've known you for years. So grateful to have found you here.
Dear Elissa, What a sweet message. So happy to be able to share in this way with you. And wow, super impressed that you overcame the urge of ice cream and netfllix after that day... these are the miraculous moments! With love, Namaste