Aligned With Breath Artwork
Season 2 - Episode 10

Breath Awareness Meditation

10 min - Practice
19 likes
Loading...

Description

Margi guides us in a breath-centered meditation practice to cultivate awareness, compassion, and ease.
What You'll Need: No props needed

Comments

1 person likes this.
A very sweet meditation, love the analogy you used here ­čî┐
thank you. so glad you carry on!
I found it very challenging to be still but it helped quiet my stressed mind thank you
Lorraine It warms my heart that the practice helped your stressed mind. Keep turning to the breath at any moment and take good care.
Thank you so much
Laura M Thank you for practicing. The world needs that!!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.