Aligned With Breath Artwork
Season 2 - Episode 9

Deep Quiet Hips

30 min - Practice
9 likes

Description

Margi guides us through a quiet seated practice that brings us deep into our hips. You will feel centered and spacious.
What You'll Need: Mat, Square Bolster, Blanket, Strap, Block

About This Video

Comments

Very soothing and nurturing....like a warm hug for the soul ❤️
Thank you, Margi, for another AMAZING practice. I still miss practicing with you in NYC after so many years but I am forever thankful for you and YogaAnytime for bringing your class back in my life.
Masako So happy to know you are with me on the mat. I look forward to the next time I see you in the flesh! xoxoxo

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