Good Morning Yoga Artwork
Season 6 - Episode 6

Good Morning Quickie

20 min - Practice
61 likes

Description

Alana guides us in a short morning practices to get the juices flowing, build heat, and energize and wake-up the entire body. You will feel refreshed, clear, and ready.
What You'll Need: Mat

About This Video

Comments

1 person likes this.
Very busy day ahead...what a great gift to see this quickie in my inbox this morning. This hit all the right spots and I’m ready to rock!
1 person likes this.
A perfect morning practice to begin the day! Thank you, Alana!
1 person likes this.
Beautiful Sunday morning session at my house. Thank you for this, Alana!
1 person likes this.
Zippy little practice! And I feel taller! xoxo
1 person likes this.
Great practice. Also good in the afternoon!
1 person likes this.
definitely a good one to get you up and going ...in 20 mins, it’s a go to for me when i’m time poor, which is often! thank you!
1 person likes this.
This is a gem!! Thank you Alana
2 people like this.
Really loved this sweet one Alana. That was a long OM at the end! Wishing you a Beautfiul Day too.
1 person likes this.
This was a great way to start my day! Namaste.
2 people like this.
Needed a quick yoga fix while traveling - this was perfect! Thank you from the UK!
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