Yoga for Trauma Artwork
Season 2 - Episode 10

Loving Kindness Meditation

10 min - Practice
47 likes
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Description

Kyra, with the help of Alex, shares a meditation for loving kindness to all beings.
What You'll Need: No props needed

About This Video

Comments

Moved to tears.
“I’m never alone because I love myself” helps me give love
love this meditation! simple and so sweet❤️

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