Dana guides us through a strong vinyasa flow practice to strengthen our inner and outer vision, activating our intuition and self-trust. You will feel strong and clear.
Dana, what are you doing to me, Dana!! This was awesome! Poses I didn't think I could do...and I'm energized, the pace of the flow was perfect. Thank you.
Yay!! Thanks for sharing Shandi. One of my favorite parts of teaching is when people try new things and pleasantly surprise themselves. It’s humbling feedback - the success is yours! Warmly, Dana