45 Minute Yoga Flows Artwork
Season 3 - Episode 5

Trust Your Vision

45 min - Practice


Dana guides us through a strong vinyasa flow practice to strengthen our inner and outer vision, activating our intuition and self-trust. You will feel strong and clear.
What You'll Need: Mat, Block

About This Video


1 person likes this.
Oh my goodness, this was WONDERFUL!! Thank you
You’re so welcome Stacie . Keep practicing! Warmly, Dana
1 person likes this.
Dana, what are you doing to me, Dana!! This was awesome! Poses I didn't think I could do...and I'm energized, the pace of the flow was perfect. Thank you.
1 person likes this.
Yay!! Thanks for sharing Shandi. One of my favorite parts of teaching is when people try new things and pleasantly surprise themselves.  It’s humbling feedback - the success is yours!  Warmly, Dana 
1 person likes this.
So, I did this practice again. Same results! Still amazed I can do those poses.  Grateful for my body, grateful for this practice, grateful for Dana. 
1 person likes this.
You can do it...and you did! Keep practicing Shandi. To your health, Dana
We're so grateful for you, shandi! Thanks for sharing your kindness and experience with us. 

Warmly ,
Ashley from Yoga Anytime :)
I decided I would try a new practice and a new teacher...it was a good idea! I enjoyed the practice!
Kimberly thanks so much for switching it up and sharing your practice with me!  I hope we get to practice together again soon.  Warmly, Dana
This was wonderful!!! thanks.

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