After Namaste Artwork
Season 3 - Episode 2

Dive Into Your Fears

1 min - Special


In this teacher profile, Yoga Anytime teacher Sarah Beston shares one of her fears and talks about how fear can be one of our greatest teachers.
What You'll Need: No props needed

About This Video

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Aug 15, 2018
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Venturing out of my comfortable, known orbits, for me can be quite scary. And yet that's what I have to do to grow! I have to keep reminding myself of that... and break out of my cocoon - !
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Hi Kate! I totally agree - it can be very scary and for me, makes it all the more rewarding. Wishing you a wonderful Thanksgiving week! Namaste.
And Happy Thanksgiving to You, Sarah! (Our celebration happened a few weeks ago - I live in Canada!) ; )

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