waw ! been loving ur shows, feel just so good to practice with you on the screen at my own pace, in my own space. somehow feeling safe and held and gracious and allowed to be beautiful or a mess. that's how i end up on this page, looking for more of ur classes to practice. very moved by ur sharing, and ur healing !
Dear Guylaine, Thank you so much for sharing. It means so much to me to hear that you feel safe showing up to your practice just as you are in any given moment. Yoga has really taught me how to do that. I am so grateful to be able to share these practices together. Warmly, Sarah