After Namaste Artwork
Season 3 - Episode 3

Rediscover Who You Are

1 min - Special


In this teacher profile, Yoga Anytime teacher Sarah Beston shares a story of stepping away from who she was and rediscovering her true self.
What You'll Need: No props needed

About This Video

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Aug 22, 2018
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Thank you.
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Thank you for being so open!
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Hi Lori, thank you for reaching out and you are welcome! Wishing you a beautiful day, Sarah
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It is my pleasure, Marlo! It definitely took a while to feel like it was safe to share, but it has been very healing to do so. Sending lots of love!
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waw ! been loving ur shows, feel just so good to practice with you on the screen at my own pace, in my own space. somehow feeling safe and held and gracious and allowed to be beautiful or a mess. that's how i end up on this page, looking for more of ur classes to practice. very moved by ur sharing, and ur healing !

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DearĀ Guylaine, Thank you so much for sharing. It means so much to me to hear that you feel safe showing up to your practice just as you are in any given moment. Yoga has really taught me how to do that. I am so grateful to be able to share these practices together. Warmly, Sarah

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