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After Namaste

In these special teacher profiles, we begin to meet our Yoga Anytime teachers at a deeper and more personal level, exploring things like what motivates their personal practices and what inspires their teachings of Yoga.

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Season 1 - Alana Mitnick

Go to Season 1 (6 Episodes)
Meet Yoga Anytime teacher Alana Mitnick as she talks about what motivates her personal practice and the importance of her sangha in the Ojai Valley.
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Personal Practice
Alana Mitnick
Special
5 min
After Namaste
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Alana talks about learning to communicate the teachings of Yoga, the importance of truly listening, and working with elderly and beginner students.
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Teaching Yoga
Alana Mitnick
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5 min
After Namaste
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Alana talks about the lineage of her practice and teachings of yoga, and how the yoga community can help us remember who we truly are.
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Lineage
Alana Mitnick
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5 min
After Namaste
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Go to Season 1 (6 Episodes)

Season 2 - Robert Sidoti

Go to Season 2 (3 Episodes)
While yoga doesn't fix everything, it certainly helps Robert see life through a clearer lens. How does your yoga practice help you?
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Seeing Clearly
Robert Sidoti
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1 min
After Namaste
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Robert shares how his yoga practice has helped him to make clearer choices and to really listen to both himself and others.
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Clear Choices
Robert Sidoti
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1 min
After Namaste
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In this teacher profile, Robert shows us the power of relationships and the importance of the primary relationships in his life.
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Awesome Life
Robert Sidoti
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1 min
After Namaste
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Go to Season 2 (3 Episodes)

Season 3 - Sarah Beston

Go to Season 3 (3 Episodes)
Sarah Beston shares how her yoga practice teaches her the importance of savoring each moment.
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Savor the Moment
Sarah Beston
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1 min
After Namaste
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In this teacher profile, Yoga Anytime teacher Sarah Beston shares one of her fears and talks about how fear can be one of our greatest teachers.
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Dive Into Your Fears
Sarah Beston
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1 min
After Namaste
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In this teacher profile, Yoga Anytime teacher Sarah Beston shares a story of stepping away from who she was and rediscovering her true self.
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Rediscover Who You Are
Sarah Beston
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1 min
After Namaste
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Go to Season 3 (3 Episodes)

Season 4 - Shelley Williams

Go to Season 4 (1 Episodes)
Our teacher, Shelley Williams, shares a more intimate look at the parts of her life that are near and dear to her heart.
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The Sum of It All
Shelley Williams
Special
5 min
After Namaste
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Go to Season 4 (1 Episodes)

Season 5 - Ravi Ravindra

Go to Season 5 (7 Episodes)
Our teacher Ravi Ravindra has a conversation with Alana about self-inquiry, searching, wonder, and his introduction to the Bhagavad Gita.
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Why Do I Exist?
Ravi Ravindra
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10 min
After Namaste
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Ravi speaks about the relationship between Krishna and Arjuna from the Bhagavad Gita and the lessons that transmit between their relationship.
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Krishna and Arjuna
Ravi Ravindra
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5 min
After Namaste
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Ravi talks with Alana about what it means to shift from the "doer" to becoming an instrument of Krishna.
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An Instrument of Krishna
Ravi Ravindra
Special
5 min
After Namaste
Jnana
Go to Season 5 (7 Episodes)

Season 6 - Nathan Briner

Go to Season 6 (4 Episodes)
Meet our Yoga Anytime teachers at a deeper and more personal level.
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Meet Nathan
Nathan Briner
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1 min
After Namaste
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Get to know our Yoga Anytime teachers at a deeper and more personal level. Nathan shares how his running practice aligns with his yoga practice.
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Running and Yoga
Nathan Briner
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5 min
After Namaste
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Our teacher, Nathan Briner, shares his thoughts on surfing as a meditative practice.
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Surfing is Meditation
Nathan Briner
Special
5 min
After Namaste
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Go to Season 6 (4 Episodes)