Yoga for Down There Artwork
Season 1 - Episode 6

Pelvic Pain Relief

10 min - Practice
No comments yet


Shannon guides us in a simple practice that promotes pelvic symmetry and pelvic girdle pain relief.
What You'll Need: Mat, Blanket (2)

About This Video

Nov 13, 2018
(Log In to track)


No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Just Show Up

Over 2,200 yoga and meditation practices to bring you Home.

15-Day Free Trial