Yoga for Down There Artwork
Season 1 - Episode 7

Let's Talk Pelvic Health

20 min - Talk


Shannon shares a talk all about pelvic health—the main components, pain in the pelvic floor, common misconceptions, and tools that can help. You aren't alone.
What You'll Need: No props needed

About This Video

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Nov 20, 2018
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1 person likes this.
Thanks for sharing this with us! I found this talk both fascinating and informative.
So great to hear from you about how you found this informative M Angela. Let me know if you have any questions.
 you are so brave and courageous to bring us this necessary information and conversation about our beautiful and magnificent Pelvis. thank you. the older I get the more I love and appreciate my body, all of it! and I want to speak of every little bit of it with ease and comfort and reverence, this knowledge  helps! thanks again :) 
Thank you for practicing with me Maria Elena. I am so glad to hear that you are also excited to talk about our magnificent pelvis. Be well. 

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