50% of all women who have had a child experience some degree of pelvic organ prolapse. Shannon shares a gentle practice to strengthen pelvic floor designed for those who have experienced pelvic prolapse.
Shannon, as an extremely discerning person of people & teachers, can I plz tell you how safe, kind, empowering & powerful your classes are ☺️
Your manner is the ideal of a trauma informed practice, your languaging & openeness, a haven. Love your slight wry humour in various episodes. My body feels held in your classses.
Please do lots more classes, they’re extremely accessible to so many.
(Edited by Moderator - Ashley-Marie Olgado
on September 3, 2019)
Marianna - thank you so much for sharing your comment here. I am so happy to hear that you feel held in the classes with me. I would love to do more classes with YogaAnytime. They are an amazing team of caring people!