Yoga for Down There Artwork
Season 1 - Episode 13

Yoga for Prolapsed Organs

20 min - Practice
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Description

50% of all women who have had a child experience some degree of pelvic organ prolapse. Shannon shares a gentle practice to strengthen pelvic floor designed for those who have experienced pelvic prolapse.
What You'll Need: Mat

About This Video

Dec 11, 2018
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