Yoga for Down There Artwork
Season 1 - Episode 16

Open the Thoracic

20 min - Practice


Shannon guides us in a practice to open up the thoracic cavity while getting deep into the shoulders and ribs.
What You'll Need: Mat, Blanket

About This Video

Jan 02, 2019
(Log In to track)


1 person likes this.
Thank you for this lovely practice Shannon. I’ve enjoyed this show and learned things I didn’t even know I didn’t know! Namaste 🙏🏻
1 person likes this.
Hi Jenny and thanks for taking the time to comment. You are so welcome. I am fascinated by what I am continuing to learn about the body. Thanks for joining me in that :)
1 person likes this.
Thank you Shannon for a wonderful class to open the chest and assist in freeing the pelvis! Love it! Diane
You are welcome Diane! Thanks for practicing with me today :)

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.