Yoga for Down There Artwork
Season 1 - Episode 16

Open the Thoracic

20 min - Practice
14 likes

Description

Shannon guides us in a practice to open up the thoracic cavity while getting deep into the shoulders and ribs.
What You'll Need: Mat, Blanket

About This Video

Jan 02, 2019
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Comments

1 person likes this.
Thank you for this lovely practice Shannon. I’ve enjoyed this show and learned things I didn’t even know I didn’t know! Namaste 🙏🏻
1 person likes this.
Hi Jenny and thanks for taking the time to comment. You are so welcome. I am fascinated by what I am continuing to learn about the body. Thanks for joining me in that :)
1 person likes this.
Thank you Shannon for a wonderful class to open the chest and assist in freeing the pelvis! Love it! Diane
You are welcome Diane! Thanks for practicing with me today :)

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