Kundalini Rising Artwork
Season 1 - Episode 10

Basic Kundalini Breath Series

30 min - Practice
17 likes
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Description

Sukhdev shares the a basic kundalini breath series to promote quick energy, enhance creativity, and calm the nervous system. You will feel a new sense of balance and ease.
What You'll Need: No props needed

About This Video

Dec 08, 2018
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Comments

Amazing how the simple act of concentrated breathing can both quiet and energize the mind at the same time. Feeling quite “high” after this one!

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