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Season 1 - Episode 12

Stress Set for Kidneys and Adrenals

30 min - Practice
53 likes
Sukhdev Jackson
12 comments
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Description

Sukhdev shares a vibrant practice of repetitive exercises for the maintenance of the kidneys and adrenals. You will feel clear and alive.
What You'll Need: Mat

About This Video

Beginner
Mixed Pace
Dec 22, 2018
Hatha, Kundalini
(Log In to track)
Pelvis, Abdominals, Core, Arms & Shoulders, Internal Organs
Energy, Relief

Kundalini Rising - Season 1: Sukhdev Jackson

Go to this Show Season
This Episode
Sukhdev shares a vibrant practice of repetitive exercises for the maintenance of the kidneys and adrenals. You will feel clear and alive.
Thumbnail image
Stress Set for Kidneys and Adrenals
Sukhdev Jackson
Beginner
30 min
Kundalini Rising
Hatha
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Sukhdev Jackson
Suitable for all
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Sukhdev shares a simple yet powerful meditation for healing the Self working with mantra. You will feel the divine in every cell of your being.
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Meditation for Healing the Self
Sukhdev Jackson
Suitable for all
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Go to this Show Season

Comments

Skip to Latest
Jenny S
2 people like this.
Wow! Feeling very refreshed! Love that cultural reference towards the end...that was my go-to exercise video back in the day lol 💪
4 years ago
Ina V
Phantastic ! I feel fresh and powerful after this. Thank you.
4 years ago
Christel B
Yes indeed Jenny I did those exercises as well way back then, "feeling the burn". This is so refreshing.
4 years ago
Ann
1 person likes this.
Thank you. This is a powerful practice and much appreciated by me and my kidneys! What a release.  
3 years ago
Margaret W
1 person likes this.
Thank you Sukdhev. You continue to uplift, heal and inspire.
3 years ago
Steve
1 person likes this.
This video has been stopping on me. I had to keep on getting up and rewinding it.
3 years ago
Ashley
Steve, thank you for letting us know. If you'd like to reach out to us (support@yogaanytime.com), we'd be happy to help you with this playback issue!

Thanks,
Ashley from Yoga Anytime
3 years ago
Margit A
1 person likes this.
Wow, that was really powerful and amazing! Thank you so much for this wonderful practice! Love & blessings, Margit
2 years ago
Soukayna B
Thank you for that practice! I am working on my root chakra and heard that set was recommended. Should I do it daily for 40 days in a row? Thank you!
2 years ago
Sukhdev
40 days in a row can be very beneficial. Yes! It will help you to rewire your thought patterns. get really clear about your intention and why you are doing this. Blessings! Sukhdev 
2 years ago
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