Kundalini Rising Artwork
Season 1 - Episode 12

Stress Set for Kidneys and Adrenals

30 min - Practice


Sukhdev shares a vibrant practice of repetitive exercises for the maintenance of the kidneys and adrenals. You will feel clear and alive.
What You'll Need: Mat


2 people like this.
Wow! Feeling very refreshed! Love that cultural reference towards the end...that was my go-to exercise video back in the day lol 💪
Phantastic ! I feel fresh and powerful after this. Thank you.
Yes indeed Jenny I did those exercises as well way back then, "feeling the burn". This is so refreshing.
1 person likes this.
Thank you. This is a powerful practice and much appreciated by me and my kidneys! What a release.  
1 person likes this.
Thank you Sukdhev. You continue to uplift, heal and inspire.
1 person likes this.
This video has been stopping on me. I had to keep on getting up and rewinding it.
Steve, thank you for letting us know. If you'd like to reach out to us (support@yogaanytime.com), we'd be happy to help you with this playback issue!

Ashley from Yoga Anytime
1 person likes this.
Wow, that was really powerful and amazing! Thank you so much for this wonderful practice! Love & blessings, Margit
Thank you for that practice! I am working on my root chakra and heard that set was recommended. Should I do it daily for 40 days in a row? Thank you!
40 days in a row can be very beneficial. Yes! It will help you to rewire your thought patterns. get really clear about your intention and why you are doing this. Blessings! Sukhdev 
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