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Season 1 - Episode 5

What is Mantra?

15 min - Talk
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Mantra means mental liberation and is a conscious way of directing the mind. Sukhdev offers a talk on mantra—where it comes from, the benefits, and how to most effectively use it in your practice. Allow yourself to have an experience of mantra.
What You'll Need: No props needed

About This Video

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Nov 17, 2018
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