Aligned and Awake Artwork
Season 2 - Episode 2

Building Our Muscle of Awareness

10 min - Talk


Nathan offers a talk on the roadmap to freedom within our yoga practice. It is his hope that through these practices we can go beyond the physical asana practices to building the muscle of our awareness.
What You'll Need: No props needed

About This Video

(Level N/A)
(Pace N/A)
Jan 08, 2019
(Log In to track)


1 person likes this.
These truths have such power to invite meaningful transformation when spoken from the depths of authenticity, as you do here. Thank you for sharing your experiential understanding - because it connects with my experience, with the experiences of those of us listening in from behind our screens in various geographies. These videos are truly tools for transformation.
Kate Thank you for sharing your experience and connection with these words. It is my hope that by sharing my own journey, others can find a connection both within themselves and with a greater community. Namaste!
1 person likes this.
Beautiful thank you!
2 people like this.
English is not my first language, so I cannot write as much as I would like to but I can say thank you. Thank you for your words and also for sharing your experience. There was a word that made me cry when I was listening to you and it was STUPID. I started crying and this sadness came from nowhere. Maybe something happened when I was little, someone was used to call me STUPID and I felt stupid. There's so much work I want to do on my inner self and thank you, thank you so much for your help.
Caterina C, It sounds like you tapped into a deep place for transformation. Thank you for sharing that experience here 🙏

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.