Aligned and Awake Artwork
Season 2 - Episode 1

Welcome to Season 2

1 min - Show Intro
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Description

Nathan welcomes us to Season 2 of Aligned and Awake, where we will build on the foundations of Season 1 with new asana, deeper meditation, and expanded awareness of the stillness within. These 45 minute practices will be challenging, strengthening, and deeply restorative.
What You'll Need: No props needed

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Jan 08, 2019
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