This episode is part of a course.
What's a Course?
You can now make seasons of select shows into courses!
1. Schedule regular emails to deliver the content direct to you.
2. Watch your assigned videos to focus on the course goals.
To take a course for this show, first select a season and then click the "Take as Course" button for that season.
Season 1 - Episode 3
Loading...
Description
We unpack Ahimsa—non-violence, non-harming, non-aggression—in our thoughts, words, and actions on and off the yoga mat. We explore this through our practice—moving and breathing with kindness and compassion. We move through a slow, groovy practice exploring sensation while going deep into the hips, hamstrings, and chest.
What You'll Need: Mat
About This Video
Mar 29, 2019
(Log In to track)
Living the Yamas and Niyamas
Mention
 |
Robert Sidoti (Teacher) |
 |
Katherine S |
|
|
Pam B |
 |
Elizabeth M |
|
|
Elena |
 |
Ch Marie d’I |
|
|
Anne Marie V |
 |
Melissa |
 |
Matthew |
 |
Ali |
|
|
Fabian H |
 |
Eric M |
 |
Louise O |
 |
Jayme B |
 |
Sarah H |
 |
Ashley |
|
|
Eimear C |
|
|
Vikki M |
 |
Ruth E |
|
|
Susan J |
 |
Janet L |
 |
Luna K |
 |
Diane NM |
|
|
Nicola T |
 |
Lorraine Marek |
 |
Jenny S |
Comments
Skip to Latest
Such good medicine for the soul...practicing with you is like being with a dear friend who’s back in town after some time away. The comfort of familiarity combined with some new insight from your travels makes for a thoroughly complete yoga experience. Namaste 🙏🏻✌️
3 years ago
I liked your pace & simple instructions
I’ll be back tomorrow
I’ll be back tomorrow
3 years ago
Hey there Luna! How’ve you been? So you’re saying you had a moment of ahimsa in this practice? Noticed the pose wasn’t ideal and said “I’m outa here” :)
3 years ago
1-10 of 44
You need to be a subscriber to post a comment.
Please Log In or Create an Account to start your free trial.
