This episode is part of a course.
Hands On Adjustments Artwork
Season 1 - Episode 8

Bhujangasana (Cobra Pose)

5 min - Tutorial
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Description

Rosemary, with the help of Alana, offers essential alignment cues and a simple hands on adjustment technique for Bhujangasana(Cobra Pose).
What You'll Need: Partner

About This Video

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Nov 16, 2018
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