Hands On Adjustments Artwork
Season 1 - Episode 2

Sun Salutation Poses

1 min - Show Intro
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Rosemary welcomes us to this season where she will share the essential postures within Sun Salutations. We will review integral alignment within each, as well as hands on adjustments, and helpful verbal cues.
What You'll Need: No props needed

About This Video

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Feb 16, 2019
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