Description
Hands on Adjustments can be a transformational part of the yoga practice. They can deepen our experience of a posture, help us access poses that we otherwise may not be able to access, and expand the entire experience of the yoga journey. Rosemary, with the help of students, will help us explore the alignment, verbal cues, and various hands on adjustments for a number of common yoga postures. It is our hope that with this new knowledge you are able to offer your students an incredible gift.
What You'll Need: No props needed
About This Video
Hands On Adjustments - Season 1: The Postures of Sun Salutations
Mention
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Rosemary Garrison (Teacher) |
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Ali |
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Marlo L |
Comments
Skip to Latest
YAY! Thank you, Marlo. I"m so happy to hear this and I hope it helps!
4 years ago
This makes me so happy, Ali ! I adore hands on adjustments and value them so highly (obviously ; ) . It's a joy to share and it's so good to hear that they are useful. I hope you are able to return to a studio and safely adjust your students soon!
1 year ago
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