Hands On Adjustments Artwork
Season 1 - Episode 1

Welcome: Hands on Adjustments

1 min - Show Intro


Hands on Adjustments can be a transformational part of the yoga practice. They can deepen our experience of a posture, help us access poses that we otherwise may not be able to access, and expand the entire experience of the yoga journey. Rosemary, with the help of students, will help us explore the alignment, verbal cues, and various hands on adjustments for a number of common yoga postures. It is our hope that with this new knowledge you are able to offer your students an incredible gift.
What You'll Need: No props needed

About This Video

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Feb 16, 2019
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3 people like this.
I’ve been waiting for this show since I saw it promo’d on Instagram! I’m excited to get started to learn more about adjustments. Thank you for including this!
YAY! Thank you, Marlo. I"m so happy to hear this and I hope it helps!

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