This episode is part of a course.
Hands On Adjustments Artwork
Season 2 - Episode 2

Virabhadrasana 1 (Warrior 1)

5 min - Tutorial


Rosemary, with the help of Amy, looks at Virabhadrasana 1 (Warrior 1)—verbal cues, alignment, and hands-on adjustments.
What You'll Need: Partner, Mat

About This Video

Mar 02, 2019
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3 people like this.
So excited about this new show ! Thank you
2 people like this.
Marlene, we're so glad you're enjoying it! :)
Thanks, Marlene! I'm so happy to know you're enjoying it.

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