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Yoga, Hormones, and Fertility Artwork
Season 1 - Episode 5

Cleaning House: Detoxify

35 min - Practice
36 likes
Maria Villella
3 comments
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Description

Maria shares a practice designed to detoxify the organs and clear any stuck energy in the body. We move through a series of twists and various postures that create pressure and space in the abdomen. You will feel a new sense of spaciousness.
What You'll Need: Mat

About This Video

Intermediate
Mixed Pace
May 11, 2019
Hatha, Vinyasa
Prenatal
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Pelvis, Abdominals, Spine, Core, Internal Organs
Energy, Relief, Strength, Freedom

Yoga, Hormones, and Fertility - Season 1: Balance Your Hormones

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This Episode
Maria shares a practice designed to detoxify the organs and clear any stuck energy in the body.
Thumbnail image
Cleaning House: Detoxify
Maria Villella
Intermediate
35 min
Yoga, Hormones, and Fertility
Hatha
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Comments

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Sarah Beston
2 people like this.
I loved this practice, Maria! Thank you!
3 years ago
Brett Williams
3 people like this.
Meticulous cadence; well done.  
3 years ago
Charlotte M
Nourishing and invigorating - lovely!
2 years ago
Skip to Latest

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