Yoga, Hormones, and Fertility Artwork
Season 1 - Episode 6

Boost Your Blood Flow

30 min - Practice
24 likes
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Description

Maria guides us in a fluid practice to boost the blood flow to the uterus, ovaries, and reproductive system.
What You'll Need: Mat, Block

About This Video

Comments

1 person likes this.
Thank you!!
Laura M my pleasure 🙏
lovely gentle flow...is this good for p.c.o.s?
or can you suggest asanas for the above condition?..thank you
Bajno M yes!  Anything that brings movement is good for PCOS. 

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