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Yoga, Hormones, and Fertility Artwork
Season 2 - Episode 6

Phase 3: Ovulation

30 min - Practice
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Maria Villella
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Description

Maria guides us in an active practice designed to support the ovulation phase of our cycle. We move deep into the hips, pelvis, legs, and third eye.
What You'll Need: Mat

About This Video

Beginner
Mixed Pace
Jul 06, 2019
Hatha, Vinyasa
Prenatal
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Pelvis, Hips, Legs, Core, Internal Organs
Self Love, Energy, Relief, Strength

Yoga, Hormones, and Fertility - Season 2: Fertility and Conception

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This Episode
Maria guides us in an active practice designed to support the ovulation phase of our cycle. We move deep into the hips, pelvis, legs, and third eye.
Thumbnail image
Phase 3: Ovulation
Maria Villella
Beginner
30 min
Yoga, Hormones, and Fertility
Hatha
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With encouragement to listen inward, Maria guides us in a practice designed for the luteal phase—the fourth phase of our menstrual cycle.
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Phase 4: Luteal
Maria Villella
Intermediate
30 min
Yoga, Hormones, and Fertility
Hatha
Connect in with love and peace. Maria guides us through a sweet and gentle practice designed for early conception.
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Phase 5: Early Conception
Maria Villella
Beginner
30 min
Yoga, Hormones, and Fertility
Hatha
Go to this Show Season

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