Yoga, Hormones, and Fertility Artwork
Season 2 - Episode 8

Phase 5: Early Conception

25 min - Practice
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Description

Connect in with love and peace. Maria guides us through a sweet practice designed for early conception. We begin with gentle movement and Sun Salutations before moving into a yummy series of seated postures to open the back of the legs and the hips. You will feel warm and blissful.
What You'll Need: Mat

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