Good Night Yoga Artwork
Season 1 - Episode 7

Facial Massage to Release Tension

5 min - Practice


Dana shares a shortie practice to release tension in the head and neck. You will feel a sweet sense of relief.
What You'll Need: No props needed

About This Video

Jun 20, 2019
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2 people like this.
This was so very cool! Amazing that these small motions have such a profound effect. I will definitely be trying this technique the next time I have a restless night 🌙✨
1 person likes this.
Thanks Jenny - should feel delish!
1 person likes this.
So helpful thank you
1 person likes this.
“Anytime!” :)

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