Facial Massage to Release Tension

5 min - Practice

6 likes

Dana Slamp

2 comments

Description

Dana shares a shortie practice to release tension in the head and neck. You will feel a sweet sense of relief.

What You'll Need: No props needed

About This Video

All Levels

Mellow Pace

Jun 20, 2019

Chair, Hatha

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Head & Neck

Relief

Good Night Yoga: Dana Slamp

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Comments

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Jenny

2 people like this.

This was so very cool! Amazing that these small motions have such a profound effect. I will definitely be trying this technique the next time I have a restless night 🌙✨

1 mo ago

Dana Slamp

1 person likes this.

Thanks Jenny - should feel delish!