Good Night Yoga Artwork
Season 1 - Episode 14

Forgiveness Chant

5 min - Practice


Dana guides us through a chant, which is inspired by the Hawaiian Ho'oponopono tradition of reconciliation and forgiveness: I love you, I'm sorry, please forgive me, I thank you.
What You'll Need: No props needed

About This Video

Jul 18, 2019
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That’s a great practice to chant this.  The version I’m familiar with is the same except it says “I forgive you” instead of “I thank you”.
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...Also amazing. Thank you Christel 🙏

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