Anatomy for Yogis Artwork
Season 1 - Episode 4

Anatomy of the Shoulder

20 min - Tutorial
31 likes
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Description

Arturo, with the help of Tina, explores the anatomy of the shoulder. He addresses shoulder mobility, range of motion, and common injuries such as frozen-shoulder and the rotator cuff. Arturo demonstrates effective shoulder-release techniques and pressure points to alleviate shoulder tension and fatigue.
What You'll Need: No props needed

About This Video

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Feb 03, 2015
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Comments

2 people like this.
Love this. Anatomical info in easily digestible amounts with self care info that allows it to be embodied. So glad Arturo is here. More please!
Great explanation. Thank you
2 people like this.
Wonderful! Thank you Arturo!
1 person likes this.
waiting patiently for more by Arturo
1 person likes this.
front side of the shoulder blade SUBSCAPULARIS, not infraspinatus
1 person likes this.
Many thanks Arturo, for making anatomy so easy to understand! This is the first time I have ever truly understood how the scapula moves! I would love to see more of your informative classes.
1 person likes this.
So happy to hear Arturo's teaching here. He's an awesome anatomy teacher. He makes it so easy to understand and really get it so you remember it. Like his little rhymes too.
I liked the pacing of the information, very well done, thank you.
Question: Can you unfreeze a shoulder? 

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