Be in your heart. Aimee guides us through a Kundalini practice designed to call in strength, compassion, and kindness to our heart center. We work with mantra (Sat Kartar), breath-work, and various postures to open the heart and receive blessings of love.
Please see attached mantra sheets to practice along with Aimee.
How uplifting to find another season of kundalini. Thank you Aimee and YA. This is a beautiful fulsome soulful practice. And the gong! Those reverberant tones always give me the delicious shivers 💫✨💫🕊