Kundalini Rising Artwork
Season 2 - Episode 2

Creating Self Love

40 min - Practice
12 likes

Description

Be in your heart. Aimee guides us through a Kundalini practice designed to call in strength, compassion, and kindness to our heart center. We work with mantra (Sat Kartar), breath-work, and various postures to open the heart and receive blessings of love.

Please see attached mantra sheets to practice along with Aimee.
What You'll Need: Mat, Square Bolster

About This Video

Comments

2 people like this.
Deep, profound and beautiful...my heart is full of love and gratitude for this teaching ❤️🙏🏻
3 people like this.
How uplifting to find another season of kundalini. Thank you Aimee and YA. This is a beautiful fulsome soulful practice. And the gong! Those reverberant tones always give me the delicious shivers 💫✨💫🕊
2 people like this.
Feel very different after this practice.

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