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Season 1 - Episode 3

Flow of Gratitude

40 min - Practice
93 likes
Julia Berkeley
20 comments
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Description

Dissolve into Gratitude. Julia guides us through a fluid sequence to help us discover a sense of gratitude in the body. This practice will generate inner flow and promote a sense of joy, ease, and expansion in heart.
What You'll Need: Mat

About This Video

Beginner
Mixed Pace
Sep 24, 2014
Vinyasa, Bhakti
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Joy, Inner Peace

The Bhakti Show - Season 1

Go to this Show Season
This Episode
Julia guides us through a fluid sequence to inspire a flow of gratitude in the body. Practice promotes a sense of joy, ease and expansion in heart.
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Flow of Gratitude
Julia Berkeley
Beginner
40 min
The Bhakti Show
Vinyasa
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Comments

Skip to Latest
Linda S
2 people like this.
Thanks Julia for this practice .... My body feels so much more lighter. This takes my heart centered self up to another level by incorporating gratitude in the body - total awesomeness :)
8 years ago
Julia Berkeley
1 person likes this.
So happy to hear it Linda... yay for gratitude in the body! enjoy
8 years ago
Elke I
1 person likes this.
thank you Julia - I especially enjoyed the power of the 'gratitude warrior 2' : )
7 years ago
Julia Berkeley
Blessings Elke, so glad it works for you.
7 years ago
Katherine E
1 person likes this.
I loved reaching out with gratitude and breathing it in. And sending gratitude to others. Thank you.
7 years ago
Rachela B
2 people like this.
This was fantastic and exactly what I needed. Thank you!!
7 years ago
Gabriella N
1 person likes this.
Thank u Julia!!! This practice tenderly supported me calming my heart a bit and bringing awareness toward what I have in my life and also making a bit more peace with the fact that I had to let some pretty sweet little furry things go lately. Love and gratitude ????
7 years ago
Maria Elena D
1 person likes this.
Oh so beautiful a practice! thank you so much!
6 years ago
Julia Berkeley
1 person likes this.
Thank you for being here Maria
6 years ago
Vic L
1 person likes this.
Very great. Perfect quick relaxing focus.
5 years ago
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