The Bhakti Show Artwork
Season 1 - Episode 3

Flow of Gratitude

40 min - Practice


Dissolve into Gratitude. Julia guides us through a fluid sequence to help us discover a sense of gratitude in the body. This practice will generate inner flow and promote a sense of joy, ease, and expansion in heart.
What You'll Need: Mat

About This Video

Sep 24, 2014
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2 people like this.
Thanks Julia for this practice .... My body feels so much more lighter. This takes my heart centered self up to another level by incorporating gratitude in the body - total awesomeness :)
So happy to hear it Linda... yay for gratitude in the body! enjoy
1 person likes this.
thank you Julia - I especially enjoyed the power of the 'gratitude warrior 2' : )
Blessings Elke, so glad it works for you.
1 person likes this.
I loved reaching out with gratitude and breathing it in. And sending gratitude to others. Thank you.
2 people like this.
This was fantastic and exactly what I needed. Thank you!!
1 person likes this.
Thank u Julia!!! This practice tenderly supported me calming my heart a bit and bringing awareness toward what I have in my life and also making a bit more peace with the fact that I had to let some pretty sweet little furry things go lately. Love and gratitude ????
Oh so beautiful a practice! thank you so much!
Thank you for being here Maria
1 person likes this.
Very great. Perfect quick relaxing focus.
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