Welcome to Ashtanga Artwork
Season 2 - Episode 6

Shortie: Sun Salutation A

5 min - Practice


We take a closer look at how the breath can shape the body as well as the entire practice through Surya Namaskar (Sun Salutation) A.
What You'll Need: Mat

About This Video


2 people like this.
This is a beautiful demonstration of how the breath expresses and animates movement in sun A. It’s one of the clearest explanations I’ve heard. Thank you Dylan for the motivation 🌺
Debra thank you for the motivation as well. It's so rewarding to know that these classes are reaching you and being of service. Please please keep checking out the rest of the season and other offerings here at Yoga Anytime and let me know how it's going for you! Dylan

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