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Season 1 - Episode 3
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Description
Suniti offers five tips for stepping into our work together in this course—setting an intention, gathering a toolkit, tracking the experience, practicing curiosity, and engaging with the material. You will need a yoga mat, two blocks, a blanket, and a journal for this course.
What You'll Need: No props needed
About This Video
Yoga and the Somatic Experience - Season 1: Embodying the Elements
Mention
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Suniti (Teacher) |
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Agnieszka G |
Comments
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For half of my life I am trying to find an answer "who I really am" and really feel it, so I can find the peace in me and place for me to live a fulfilling and happy life. I'm in my forthies, stress levels are skyrocketing and I still haven't found my place in life.. I hope that with your yoga practice I can finally find my answer.. Or is it too much to expect? ;) ..or maybe I should just live in the question?? :)
3 years ago
2 years ago
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