This episode is part of a course.
Yoga and the Somatic Experience Artwork
Season 1 - Episode 3

Tips for Success

1 min - Talk
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Description

Suniti offers five tips for stepping into our work together in this course—setting an intention, gathering a toolkit, tracking the experience, practicing curiosity, and engaging with the material. You will need a yoga mat, two blocks, a blanket, and a journal for this course.
What You'll Need: No props needed

About This Video

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Oct 27, 2019
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Comments

For half of my life I am trying to find an answer "who I really am" and really feel it, so I can find the peace in me and place for me to live a fulfilling and happy life. I'm in my forthies, stress levels are skyrocketing and I still haven't found my place in life.. I hope that with your yoga practice I can finally find my answer.. Or is it too much to expect? ;) ..or maybe I should just live in the question?? :)

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