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Yoga Nidra Artwork
Season 1 - Episode 5

Multidimensional Being

15 min - Practice
9 likes
Kristin Leal
2 comments

Description

Kristin guides us in a Yoga Nidra practice that brings awareness to the many dimensions that make up our being. We become aware of sounds, physical sensations, the mind, our emotions, the breath, and the part of us that is unbound and infinite. You will feel aware.
What You'll Need: No props needed

About This Video

Level 1
Still Pace
Dec 01, 2019
Yoga Nidra, Meditation
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Inner Peace

Comments

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Kate
I needed this today! Beautiful guided relaxation. It took me into the depths...
5 days ago
Kristin Leal
1 person likes this.
Kate So happy to hear this !
3 days ago
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