Yoga Nidra Artwork
Season 1 - Episode 5

Multidimensional Being

15 min - Practice
9 likes

Description

Kristin guides us in a Yoga Nidra practice that brings awareness to the many dimensions that make up our being. We become aware of sounds, physical sensations, the mind, our emotions, the breath, and the part of us that is unbound and infinite. You will feel aware.
What You'll Need: No props needed

About This Video

Dec 01, 2019
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Comments

I needed this today! Beautiful guided relaxation. It took me into the depths...
1 person likes this.
Kate So happy to hear this !

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