60 Minute Yoga Flows Artwork
Season 1 - Episode 4

Get Bendy

60 min - Practice


Prepare to get bendy. Wade guides us through a Vinyasa practice that focuses on finding stability through the core and back body while lengthening and expanding the side body. You will free freedom, energy, and ease.
What You'll Need: Mat, Block (2)

About This Video


Thank you so much! Loving these 60 minute practices with Wade! I find his sequencing and creativity very inspiring and fun!
HI Jennifer So glad you are feeling this flow! I hope your new year is starting off great!
You do soo Good, спасибо:)
Hi Marina Great to hear from you! thank you and enjoy your yoga practice!

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