60-Minute Yoga Flows Artwork
Season 1 - Episode 4

Get Bendy

60 min - Practice


Prepare to get bendy. Wade guides us through a Vinyasa practice that focuses on finding stability through the core and back body while lengthening and expanding the side body. You will free freedom, energy, and ease.
What You'll Need: Mat, Block (2)

About This Video


1 person likes this.
Thank you so much! Loving these 60 minute practices with Wade! I find his sequencing and creativity very inspiring and fun!
HI Jennifer So glad you are feeling this flow! I hope your new year is starting off great!
You do soo Good, спасибо:)
Hi Marina Great to hear from you! thank you and enjoy your yoga practice!
1 person likes this.
Another class that really worked for my body .... loving them thanks x
Justine this is great, happy body happy mind!
1 person likes this.
back clevage..your humor really keeps me in the present - helps me not take my self practice so seriously! Appreciate you 
3 people like this.
I’m new to this platform and I loved this class! I feel so much more space in my body but also have a good little shake from working hard. Also almost got full extension of BOP on the left. I’m going to use my extra space today to store up some patience! Thank you :).
Brandi, Wonderful! Thank you for sharing your practice. xokira
HI Brandi, so glad you are joining the YogaAnytime family and they your resonating with the practice and finding space- win win!!
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