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Season 1 - Episode 1

Welcome to 60 Minute Yoga Flows

1 min - Show Intro
12 likes
Wade Gotwals
3 comments
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Description

Wade welcomes us to Season 1 of 60 Minute Yoga Flows. This season we move through dynamic, playful, and challenging asana practices designed to stabilize and strengthen while increasing our mobility, flexibility, and balance. You will feel energized and alive.
What You'll Need: No props needed

About This Video

Suitable for all
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Dec 30, 2019
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60-Minute Yoga Flows - Season 1: Wade Gotwals

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This Episode
Wade welcomes us to this season of 60 Minute Yoga Flows.
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Welcome to 60 Minute Yoga Flows
Wade Gotwals
Show Intro
1 min
60 Minute Yoga Flows
N/A
Watch Next
We connect with both the upper and lower body as we move through this fluid and dynamic flow sequence. You will feel a sense of release and energy.
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Full Body Tune-Up
Wade Gotwals
Intermediate
60 min
60 Minute Yoga Flows
Vinyasa
Wade guides us through a fluid and fun practice to cultivate balance and find release in the shoulders. We play with kicking up toward handstands.
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Balance and Shoulder Release
Wade Gotwals
Advanced
60 min
60 Minute Yoga Flows
Vinyasa
Go to this Show Season

Comments

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Elissa P
HIya Wade! So great to see you here again. I've had a ton going on and apologize for not writing sooner, but I've been sending you good vibes and warm wishes.  I'll write you soon... 
3 years ago
Ilona P
Why can't I get beyond the 1 min intro? Where is the actual class?
3 years ago
Kira Sloane
1 person likes this.
Hi ilona! Glad you are here. Sorry if it was hard to find the Season 1 of Wade's Show. You can go here: https://www.yogaanytime.com/show-season/127019/Yoga-60-Minute-Yoga-Flows-Season-1-Wade-Gotwals
3 years ago
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