The Yoga Show with Kira & Friends Artwork
Season 2 - Episode 7

Soft Eyes, Open Hips with Margi

60 min - Practice
14 likes
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Description

Explore holding attention throughout the whole body to nurture focus, calm, and strength. Kira’s guest, Margi, offers relief from eye strain, then leads us through upper body releases, nourishing hip opening, and focused balancing in this grounding feel-good practice. You will feel relaxed and present.
What You'll Need: Mat

About This Video

Comments

Margi! So nice to see you back on Yoga Anytime 🙌. I love your classes because there’s always fun transitions and clever tweaks to familiar poses, so things feel feel fresh. Today was no exception...my favorite part was the new spin on tree pose (so cool). Hope you and your loved ones are safe and well 🙏🏻❤️
Thanks Jenny . It was fun going live! I always appreciate your thoughtful comments. Be well! Margi
I love my yoga anytime friends! Thank you for the support 
Sooooo good!! Thank you!!
1 person likes this.
Laura Martha You two warm my heart! I wish we could go out for tea!

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