Season 1 - Episode 1
Description
Wade welcomes us to Season 1 of Joyful Flow. Together we move through creative and dynamic sequences infused with a little humor and lightness to uplift and inspire you. Each week we have a different focus to explore, whether a theme, a muscle group, or an overall feeling. All you need is a sense of curiosity and the willingness to be open to the joy of self-exploration. Let's dive in!
What You'll Need: No props needed
About This Video
Transcript
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Welcome to Season 1 of Joyful Flow on Yoga Anytime. I'm Wade Dottwals, and these practices are coming to you live from my home right here in Chicago. Together, we move through creative and dynamic sequences, infused with a little bit of humor and lightness to uplift and inspire you. Each week, we have a different focus to explore, whether a theme, a muscle group, or an overall feeling. All you need is a sense of curiosity and the willingness to be open to the joy of self-exploration.
Let's dive in!
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