Dynamic Flow Artwork
Season 2 - Episode 1

Welcome to Season 2

1 min - Show Intro
6 likes
No comments yet

Description

Robert welcomes us to Season 2 of Dynamic Flow. Together we flow through 60-minute practices working on flexibility, mobility, and strength, with a strong emphasis on breathing, humor, vulnerability, and good times. These routines are designed to be accessible and functional, offering plenty of ways for you to modify, adjust, and to make your own.

All episodes were originally broadcast live from Robert's home studio on Martha's Vineyard.

What You'll Need: No props needed

About This Video

(Pace N/A)
Sep 09, 2020
(Log In to track)

Transcript

Read Full Transcript

Welcome to Season 2 of Dynamic Flow on Yoga Anytime. I'm Robert Sudodi. These practices are recorded live from my home here on Martha's Vineyard. Together we flow through 60-minute practices working on flexibility, mobility, and strength with a strong emphasis on breathing, humor, vulnerability, and good times, of course. These routines are designed to be accessible and functional, offering plenty of ways for you to modify, adjust, and to make your own. Let's do this.

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Just Show Up

Over 2,900 yoga and meditation practices to bring you Home.

15-Day Free Trial